Vitamin C, also known as ascorbic acid, is an essential nutrient that plays a crucial role in various bodily functions. While most people obtain adequate amounts of vitamin C through their diet, there are instances where a high dose of vitamin C may be beneficial.
At Freedom Functional Wellness in Mount Juliet, Tennessee, Louise Higuera, NP, offers high-dose intravenous (IV) vitamin C infusions as a unique alternative treatment to boost your overall health, which may also be useful as an adjunct cancer treatment. If you’re interested in learning more about when it’s appropriate to consider a high dose of vitamin C, the potential benefits it offers, and important considerations to keep in mind, keep reading.
Understanding high-dose vitamin C
High-dose vitamin C refers to taking significantly higher amounts of vitamin C than the recommended dietary allowance (RDA). While the RDA for vitamin C varies based on age, sex, and other factors, it typically ranges from 75 to 120 milligrams per day. High doses of vitamin C can be several grams or more, often administered intravenously or through oral supplementation.
Vitamin C is a potent antioxidant that helps protect cells from damage caused by free radicals. It also supports the immune system, aids in collagen production, and assists with the absorption of iron. In high doses, vitamin C may exhibit additional properties, such as acting as an anti-inflammatory agent and promoting detoxification.
When to consider high-dose vitamin C
Understanding the circumstances that may warrant higher vitamin C intake can be crucial in optimizing your health. Let’s explore when you should consider a high dose of this essential nutrient.
Immune system support
High-dose vitamin C may be considered during times of increased immune system demand, such as during periods of illness or high stress. It has been studied for its potential to enhance immune function, reduce the duration and severity of cold symptoms, and support overall immune health.
Chronic illnesses
Individuals with chronic illnesses, such as cancer, may explore high-dose vitamin C as a complementary therapy. Some studies suggest that high-dose vitamin C administered intravenously may have anticancer effects and improve the quality of life for individuals undergoing conventional cancer treatments. However, it is crucial to consult with a healthcare professional before pursuing high-dose vitamin C for any specific health condition.
Antioxidant support
High-dose vitamin C can serve as a potent antioxidant, protecting cells from oxidative stress and promoting overall well-being. It may be considered in situations where antioxidant support is beneficial, such as heavy metal detoxification, managing environmental toxins, or combating the effects of aging.
Important considerations
Before jumping into high-dose vitamin C supplementation, it’s essential to be aware of some crucial factors. Understanding these important considerations will help ensure safe and effective usage, allowing you to make informed decisions about incorporating high-dose vitamin C into your health routine.
Let’s take a closer look at these vital points to keep in mind:
Consultation with a healthcare professional
It is essential to consult with a qualified health care professional before starting high-dose vitamin C supplementation. Ms. Higuera is here to evaluate your specific health needs, assess any potential risks or contraindications, and provide appropriate guidance on dosage and administration methods.
Individual variations
The optimal dose of vitamin C can vary depending on individual factors such as age, overall health, and specific health conditions. Our team at Freedom Function Wellness helps determine the appropriate dosage for your unique circumstances.
Potential risks and side effects
While vitamin C is generally considered safe, high doses may be associated with certain risks and side effects. These can include digestive disturbances, diarrhea, and, in rare cases, kidney stone formation. Monitoring and proper guidance can help mitigate these risks.
When considering a high dose of vitamin C, it is important to understand the specific circumstances. While vitamin C has numerous benefits and can be a valuable addition to your health regimen, it is essential to approach it with knowledge and caution.
If you’re ready to learn more about high-dose vitamin C and if it’s the right treatment solution for your needs, give us a call at 615-348-5098 or use our online booking tool to request an appointment at Freedom Functional Wellness today.